Ifeelymyself Lifestyle: Is This The Secret To A Happier You?

Gretchen rubin, host of the happier podcast, explains the secret to happiness and why knowing your personality type can help you make better decisions about what can bring you more joy. Habits for a more fulfilling life. Reflect on the things youre thankful for each day, no matter how small they may seem. This helps focus on the positive aspects of life. Prioritize activities that bring you joy and relaxation, such as reading, exercise, or spending time with loved ones.

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